Raking leaves look like an easy enough job to accomplish. You just rake the fallen leaves into a pile before collecting them for disposal. If it is truly as easy as it looks, though, how come many people end up getting sore muscles and back pain?
A local South Anchorage urgent care center helps explain the connection between raking leaves, back pain, and what you can do about it.
Back Pain Overview
Back pain occurs when strain or pressure is placed on the muscles. It can make it difficult to carry out basic moves, such as bending down, twisting, or even standing upright. Sometimes, the pain can even travel to other parts of the body, such as to the legs and the knees. It can come in the form of dull aches, or could involve tingly muscle spasms. Read more on this article:
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